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The Green Lifestyle

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A Beauty Regime that Starts on the Inside

by Debbie Robinson

A Beauty Regime that Starts on the Inside

Did you know what you're eating can make you beautiful? Here’s the scoop on starting your beauty routine with breakfast, lunch and dinner.

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Mix It Up!

by Violet Mueller, CNS

Mix It Up! The key to keeping salads interesting is to change the ingredients each time you make one. Don't just think of the simple garden salad, but imagine adding fruits, nuts, and lean meats to your salad to make a great low-calorie, highly nutritious meal. Read More
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